As your due date approaches, one of the most exciting milestones is packing your hospital bag. Having everything ready ahead of time can help you feel organised, prepared and focused on welcoming your little one into the world.
Most midwives recommend having your hospital bag packed between 34 and 36 weeks of pregnancy, just in case your baby decides to arrive earlier than expected.
To make things easier, we've created a complete hospital bag checklist for mum, baby and your birth partner.
Hospital Bag Essentials for Mum
Important Documents
Keep these items together in an easy-to-reach folder:
Maternity notes
Birth plan (if you have one)
Photo ID
Hospital paperwork
NHS information and appointment letters
Emergency contact details
Comfortable Clothing
Hospitals can be warm, so pack comfortable, loose-fitting clothes:
2–3 nightdresses or button-front pyjamas
Dressing gown
Slippers or flip-flops
Comfortable socks
Maternity bras
Nursing bras if breastfeeding
Loose outfit for going home
Toiletries
A few familiar comforts can help you feel refreshed after labour:
Toothbrush and toothpaste
Hairbrush and hair ties
Lip balm
Face wipes
Shampoo and conditioner
Deodorant
Moisturiser
Maternity pads
Tissues
Labour Essentials
Many mums find these items helpful during labour:
Water bottle with straw
Healthy snacks
Phone and charger
Portable power bank
Pillow from home
Massage oil or lotion
Cooling spray or handheld fan
Relaxation playlist or headphones
What to Pack for Baby
Your newborn won't need much, but these essentials will help keep them comfortable and cosy.
Baby Clothing
Pack a few different sizes just in case:
3–5 baby grows
3–5 vests
Cardigans or lightweight layers
Socks or booties
Scratch mittens
Hat for going home
Nappies and Changing Supplies
Newborn nappies
Cotton wool or baby wipes (check hospital guidance)
Nappy bags
Changing mat
Feeding Essentials
If you're planning to bottle feed, check with your hospital about what they provide. You may need:
Ready-made formula
Sterilised bottles
Muslin cloths
Bibs
Baby Comfort Items
Cellular blanket
Muslin squares
Baby car seat correctly fitted in your vehicle before birth
What Should Your Birth Partner Pack?
Partners often forget to prepare their own hospital bag. Consider packing:
Change of clothes
Snacks and drinks
Phone charger
Toiletries
Cash or payment card
Camera
Any medications they may need
Don't Forget the Journey Home
Before leaving for hospital, double-check that you have:
Baby's car seat installed safely
A comfortable outfit for mum
Weather-appropriate clothing for baby
Any hospital paperwork